Fitness Courses

CYQ Level 1 Award in Body Image and the Relationship to Wellbeing [QCF]

This qualification will help the learner understand and appreciate the concept of body image and explore some of the positive lifestyle choices they can make to help them lead a healthy and active lifestyle.

Knowledge & Understanding Relating to the Qualification

Learners will:

  • Understand the influences of body image
  • Know what is meant by self-esteem
  • Understand ways of building confidence and self-esteem
  • Understand how active leisure pursuits contribute to fitness
  • Understand the range of active leisure pursuits available to them
  • Understand the benefits and components of a balanced diet
Key Skills Relating to the Qualification
  • Improving own learning and others' performance
  • Working with others
  • Problem solving
  • Communication

CYQ Level 1 Award in Body Image and the Relationship to Well-being [QCF]

Entry Requirements
  • None
Accredited Points
  • 16 REPs points
Exit Routes
  • Level 1 Award in Fitness and Physical Activity
  • Level 1 Award in Introduction to Lifestyle Management
  • Level 1 Award in Lifestyle Management
  • Level 1 Award in Introduction to Personal Wellbeing

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Endorsed and accredited by
 CYQ
 REPS
 NCFE
 SkillsActive

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